1. Regarding the conditioning qi and blood verses About the condition of conditioning qi and blood verses 1. About healthy verses Puly after the rescue is ill, if it is taken in the first disease. "Mind Law" Yuan Zhu Zhenheng's self -cultivation of sexuality, not small benefits for unclear but not cultivation, not small damage to no injuries and not to prevent it .-- "Hao Puzi" Jin Gehong, I ordered me , Is not in the sky. --- "Xian Jing" is not injured. ------------------------------------------------ "Xian Jing" is nourished. Records "Song Pu Qianye was unreasonable, died of the micro, accumulated micro -damage, accumulated illness and decline .-" Health Theory "of the Three Kingdoms Kang Kang Xiexie Wind, sometimes, indifferent, true qi From this, the spirit is internal, and the illness has always been. Maintenance. --- "The Book of Pension and Fengsong", Song Chen Zhi couldn't be caught and trapped, and hurt; There are fewer, there is no oversupply, and there is no more than nothing. Those who have sex will treat the disease without disease.汪绮石邪之所凑，其气必虚.―――《素问·评热病论》正气存内，邪不可干.―――《素问·遗篇刺法论》阴平阳秘，精神乃Governance; yin and yang is decided, the essence is absolutely impressive. Yuanquan, Lu Dianxian. --- "Nourishment of Hearts" Ming Huh Huan will be fifty years old, and his energy will decline. Dafa will be leaked once on the 20th. Life, the same ancient and modern. --- "Retreat and Essays", the Qing Liang Zhangzhang will be sophisticated, the disease follows the life, and the death will follow. Fast consumption, wounded and defeated .- "Food Gentleman's Words" Ming Chen Jiru's method can be leaked again in January. "The Emergency of Thousands of Gold" The Tang Dynasty Sun Siyu's exquisite way, one said that the desire, the second said to work, the third said, the fourth said to quit alcohol, and the fifth is cautious. To nourish the essence, the female Guiping's heart to raise the blood .- "Guangyi Ji" Ming Wan Quan Quan's spiritual health abstinence to nourish its nature, and young Si Ci can nourish its gods, save words to nourish it His heart. --- "Continuous Entry · Health Tips" Ming Hu Wenhuan to see a doctor is better to make a friend. --- The proverbist borrows his qi to get his body, so he cares about good care, and you are the most angry. "Old Lao Heng Word" Qing Cao Tingdong's heart love, don't love deeply, have no need, no need to hate, and all hurt the gods. —— "Preparing for the Emergency" Tang Sun Si is happy, and the slightly suppress is controlled; it is very rage, and you can bear it with a little bit. Sexual, I do n’t know how to be happy enough to hurt. ------ “Retreating Essays” Qing Liang Zhang Xunxin is a good medicine, and the gods are injured and withered.之情，欲豪畅，不欲郁郁阏，可以养生.―――《类修要诀》明胡文焕圣人胜心，众人胜欲，君子行正气，小人行邪气.―――《淮南子》西汉刘An and other thoughts are divine, and they are divisible, but they are scattered, but they will lose their wisdom. Those are smooth, light and inside, and physiological preparations. --- "Su Shenliang Fang" Song Su Shi and Shen Kuo were angry with qi, suppressing joy to nourish the yang qi. --- "Pu Puzi" Jin Ge Hongzhi Tian Yi Those who are self -sufficient, in order to get peace .--- "Respecting the Eight Bitents" Ming Gao Xun came in response.发不易白.―――《医先》明王文禄恼一恼，老一老；笑一笑，少一少.―――《养心要语》明胡文焕说说笑笑，通通七窍.――― Smile with a saying, ten years less; sorrow, white heads. ------------ -not, the proverbs are often open, and youth is often in. "Lv Kun is good at nourishing his heart. He is not indifferent, and he wants to become a disaster; he can't be extremely happy, and he is extremely aging. "Gentle and gentleman's words" Ming Chen Jiru's joy and fading ... but it is necessary to be, the festival is smooth, and the stop is chaotic. ―谚语嗜欲使人气淫，好憎使人精劳.―――《古今图书集成》清陈梦雷暴喜伤心，暴努伤肝，暴恐伤肾，过衰伤肺，过思伤脾.― - "Four Essentials of Health" Ming Wan Quanfu's spiritual will, quiet and strong, sturdy, irritable and old consumers old. --- "Huainanzi" Liu An and other piano doctors, flowers and liver, incense doctors Spleen, Shiyi Kidney, Spring Medicine, Sword Medicine Bald .-- "Young Meng Continue" Qing Zhu Xizhen is like heaven and earth, and the spring is spring, and the depression is autumn. , Ob with the desire first. --- "Men and Women's Gentleman's Word" Ming Chen Jiru won the gods, and those who lost God died .-- "Su Wen · Moving Extraction and Qi" is full of illness, and the heart is quiet. - "Health Bao Jian" Yuan Luo Tianyi cherishes qi and sophisticated, and thinks about it .- "Shou Shi Bao Yuan" Ming Gong Tingxian can support the boat in his heart, healthy and longevity for a hundred years. Thousands of health care, optimism is the key. --- Proverb three laughs a day, and life is difficult to grow old; three annoyances a day, not old and old. Annoying, the death is impatient. ----------Iahapotic with a proverb, the proverbs often laughed, and the way of life. Those who are satisfied with the proverbs Changle, the good laughing person is longevity. ---- The proverb must live well, and the heart is small; good and angry, life is countless. It must be cured first, and the treatment must be therapy for the treatment of the treatment. --- Proverb loyalty is the basis of longevity, and goodness is the source of happiness. ---- Proverned life is moderate and spiritual. , Dade will have a longevity. . What are the healthy verses of health The principle of health poetry and health and health. After the rescue is ill, it is not necessary to take it in the first.
-"Danxi Mind Method" Yuan Zhu Zhenheng ruled his body to nourish his sexuality. ——————————— Jin Gehong, I ordered me in Jin Gehong.
-"Xian Jing" health is not hurt. ——The "Fairy Sutra" is the way of nourishing nature, Mo Jiu, sedentary, lying for a long time, long -term vision, long -term listening.
-"Health Health" Song Po Qian Gongcuo was unreasonable, died of the micro, accumulated micro -loss, and accumulated illness. —— "The Theory of Health" The three kingdoms of the three kingdoms, the deficiency of evil thieves, and sometimes avoided.
-"Su Wen · Shang Gu Tian True theory" is good at raising, and those who are not good at nourishing. —— "Shoushi Baoyuan" Ming Gong Tingxian's good medicine is worse than maintaining good maintenance.
-"The Book of Elderly", Song Chen Zhicai was unable to catch it, and hurt him; —— "Hao Puzi" Jin Ge Hong is always working, with less appetite, no effort, less than nothing.
-"Nourishing Sexual Records" southern Doma Liang Tao Hongjing often takes drugs and does not know about sex. —— "Nourishment and Destiny Records" Southern Dynasties Liang Tao Hongjing who is good at nourishing sex, then cure the disease of the disease, is also its righteousness.
-"Preparing for the Emergency" Sun Siyei, Qi, God, the three treasures of the health family. —— "Related to Yuan Yuan Jian" Ming Qi Shi Xie's things, his qi must be false.
-"Su Wen · Review of Fever Theory" is in the righteousness, and evil cannot be done. —— "Su Wen · Remaining the Dharma Theory" is the secret of Yin Pingyang, and the spirit is rule;
-"Su Wen · Yin and Yang should be based on the big and refreshing, not thinking about food; Land fairy. —————— "The Essence of Hearts" Ming Huh Huan will be fifty years old, and the energy will decline. Dafa will be leaked once on the 20th.
-"Tai Ding Health Master theory" Yuan Wang 珪 珪 戕 戕 戕 戕 戕 戕 戕 戕. —— "Return to Essays" Qing Liang Zhangzhang will disperse the true essence, and the disease will live with it.
-"Zun Sheng Eight Books" Ming Gao Jiu's wine and the like, making people's ambitions faint and deserted, wounded and defeated. —— "Food and Gentleman's Words" Ming Chen Jiru's method can be leaked again in January.
-"Preparing for the Emergency" Sun Siyu of the Tang Dynasty, one said that the desire, the other is to work hard, the third is angry, the fourth is to quit alcohol, and the fifth is cautious. —— "The Three Mains of the Birth" is Ming Yuan Kunyi is male precious, and the female is expensive to nourish blood.
-"Guangye Johor" Ming Wan Quan Quan Quan's spiritual health abstinence to nourish its nature, Shao Si Ci to nourish its gods, save words to nourish it, and nourish their hearts. —— "Continue Entry · Health Tips" Ming Hu Wenhuan to see a doctor is better to make a friend.
-The proverbbone borrows qi to give up, so he cares about good care, and you are the most angry. —— "Old Lao Heng Word" Qing Cao Tingdong's heart love, don't love deeply, hates, don't have deep hate, and hurts the gods.
-"Preparing for the Emergency" Tang Sun Si is happy, and the slightly suppression is staged; —— "Returning the Essays" Qing Liang Zhang people know that they have been angry enough to harm sex, but they do n’t know that joy is enough to hurt.
-"Return to Essays" Qing Liang Zhang's heart is a good medicine, and the god hurts the bones. --- The proverb is not worried, and live to the white head.
-The love of the old man, wanting to be good, do not want to be depressed, can health. —— "Classification of the Class" Ming Hu Wenhuan's sage victory, everyone wins, gentlemen are righteous, and villains do evil spirits.
-"Huainanzi" Western Han Dynasty Liu An and other thoughts were God. ———— "Health Health Collection" Tang Zhang Zhan'an's sense of me is light.
-"Su Shenliang Fang" Song Su Shi and Shen Kuo were angry with omnidirectional qi, suppressing joy to nourish yang qi. —— "Bao Puzi" Jin Ge Hong Zhitian is self -sufficient.
-"Zun Sheng Eight Beings" Ming Gao Xun came in response. —— "Shoushi Baoyuan" Ming Gong Tingxian's thought -oriented effort, it was not easy to make it easy.
-"Medical Chief" Ming Wang Wenlu was annoyed, old and old; smiling, less. —— "Nourishing the Language" Ming Hu Wenhuan talked with a smile, all seven.
-Smile with a proverb, ten years less; sadness, white head. ——The proverbs laugh often, youth is often there.
-The proverb is calm, but there is a taste of people, but people who calmly have a few years. —— "Groanan" Ming Lu Kun is not good at his heart.
The desire to be caught in disaster; —— "Four Keep Health" is a bright and good -looking.
-"Food Gentleman's Words" Ming Chen Jiru's joy and fading ... but it is impossible to stop, the festival is smooth, and it is chaotic. —— "Spring and Autumn Fan Lu" in the Western Han Dynasty Dong Zhongshu was not annoyed in the event of an incident.
-proverb's desire to make popularity and hate. —— "Integration of Ancient and Modern Books" Qing Chen Menglei was sad and sad, suffering from hurting the liver, severe terror and hurting the kidneys, overwhelming lungs, over thinking about the spleen.
-"Four Keep Health" Ming Wan Quanfu's spiritual will, quiet and Japanese charging, irritable and old consumers old. —— "Huainanzi" in the Western Han Dynasty Liu An and other piano medical hearts, flowers, liver, incense spleen, stone kidney kidney, spring doctor lung, sword doctor gall.
-"Young Meng Continue Shadow" Qing Zhu Xizhen is like heaven and earth, and peace is spring, and the depression is autumn. —— "Medical Shu" Qing Cheng Xingxuan's good health, eliminates desire first.
-"Men and Women's Words" Ming Chen Jiru God of God, who lost God. —— "Su Wen · Expressive and Qi" is chaotic, and the heart is full of illness.
-"Sanitary Bao Jian" Yuan Luo Tianyi cherishes qi and sophisticated, and thinks about it. —— "Shoushi Baoyuan" Ming Gong Tingxian's heart can support the boat, healthy and long -lived for a hundred years.
-proverbs thousands of health care, thousands of health care, optimism is the key. ——Sevolia, three laughter a day, life is difficult to grow old; three annoyances a day, not old and old.
-The proverb is angry and grows old, and happiness becomes young. —— Do not annoyed when the proverbs are angry, you can't be impatient.
-saying that the proverbs often laugh, the way of life. ——The proverb's room is wide and width, not as wide as the heart.
-The proverb is satisfied with Changle, and the good laughter lives long. ——The proverb should live well, good heart; good for anger, countless life.
-The proverbs are often open, and all diseases are not coming. 3. About Chinese medicine sentences Talking about Chinese herbal medicine, I think most people first think of a bowl of black and not well -known herbal medicine. You can make your tongue bitter liquid for a while. However, it is a traditional Chinese medicine with such horrible reputation -even if it was still avoided by me -now it has become an indispensable memory of my growth.
The three treasures in the Northeast: ginseng, mink, Ulacao. Ginseng is the head of the three treasures. It can nourish qi and blood and fluid. It is a valuable Chinese medicinal material. The Changbai Mountain District in the northeast is the hometown of ginseng. There, for thousands of years, there have been many ginseng -colorful stories about ginseng. Here is a story about ginseng girls. . About the poem about kidney tonic Raw pear moisturizing the lungs and phlegm, and the apple antidiarrheal nutrition is high. tomatoes improve facial tones, Lotus root works wonders for hangovers. Orange is good to cheat phlegm, and chives nourish the kidneys to warm the knees. Radish consumption can remove flatulence, and celery can cure high blood pressure. Cabbage diuretic toxin, cauliflower often eat less cancer. Winter melon is swollen and diuretic, and mung bean detoxification efficacy is high. The fungus is carcinogenic blood stasis, and the yam is swollen. The kelp contains iodine loose stasis, and mushrooms suppress cancer cells. Pepper -driven cold and dehumidification, onion and spicy ginger soup cure a cold. Fish, shrimp pork trotters make up milk, pork liver sheep liver is good. Eat walnuts with strong waist, nourish the spleen to eat red dates.
—— "The Analects of Confucius" Spring and Autumn and Warring States Kong Qiu
Thenian drinking natural spleen health. —— "Continue Entry · Health Tips" Ming Hu Wenhuan
This ate injury, ten meals drink soup. ——The proverb
In bed to the radish and get out of the ginger, without a doctor prescribed prescription. ——The proverb
The food is hot and cold, less than you wins, ripening, light wins salty. —— "Reception of Health" Song Po Qian Guan
The food, no strong taste, no strong taste of wine. —— "Lu Family Spring and Autumn" Lu Buwei, etc., and other
The grains are raised, the five storage is helpful, the five dishes are charged, and the five fruits are beneficial. —— "Four Key Health" Ming Wan Quan
The essence of your body must be tested, you do n’t know how to eat, not enough to save. —— "San Ji General Records" Song Guanxiu
The birth of Yin, the five houses of the five flavors, the five houses of the yin, injured the five flavors. —— "Su Wen · Yin and Yang Yingxiang Theory"
The appetite is less and countless. —— "Nourishing Sexual Destiny Records" in the south of Liang Tao Hongjing
Theqi to drink more, drinking more tea is qi. —— "The Skin of Health" Ming Chen Jiru
The fruit and fruit vegetables. —— "Su Wen · Wu Changzheng Theory"
The soup rice rice, chewing is not rotten. ——The proverb
The bait does not have the five flavors and four qi and biased. —— "Su Wen Xuanji Pathogen" Jin Yuan Liu Wan Su
The food can exclude evil and live in the viscera, please the gods, and use blood. —— "Prepare the Emergency Fang" in the Tang Dynasty Sun Siyi
. —— "Yesterday's Classic" Ming Zheng Xuan
If want to be healthy, food should be fresh. ——The proverb
The way of health is not the first to eat. —— "Jiaye Hall Series" Qing Liu Chengqian
Mo eat empty tea, eat less night meals. —— "Classification" Ming Hu Wenhuan
This beams of the beams are damaged, and the rough tea and light rice extend the life. ——The proverb
cold starts from the foot, and the illness comes from the mouth. ——The proverb
This three slices of ginger, like ginseng soup. ——The proverb
In a bit of a bite at night, a comfortable belly. ——The proverb
Angu is born, and the valley dies, the diet is self -doubling, and gastrointestinal injury. —— "The Tips for Health" Ming Hu Wenhuan
The things that are happy, not vertical, when you think of illness from the mouth, you can save your life. —— "Four Key Health" Ming Wan Quan
The dinner with less mouth and live to ninety -nine. —— "The Collection of Health" Tang Zhang Zhan
The food cannot be used to be salty, but it is less light, and the taste is true. —— "Old Lao Heng Word" Cao Tingdong of Qing Dynasty
The conditioning spleen and stomach is the king of the medicine. —— "Renzhai Points directly to Fang Lun" Song Yang Shizheng
The porridge rice is the first thing in the world. —— "Following the Eat Diets" Qing Wang Shixiong
This is lying as full of food. —— "Prepare the Emergency Fang" Tang Sihuan
three meals a day, Lang Zhong Dynasty cried. ——The proverb
This to eat radish in winter and eat ginger in summer. ——The proverb
The medicine supplement is not as good as food supplement. ——Beow
The hot rice and cold tea bubbles, Niangmu Lang is not good -proverb
R n The greedy sleep, adding illness and reducing age -proverb
Drink cold water and thin into a dry mallet -proverb
The grain grains are imported more, doctors change their careers to take hoe -proverb
to eat less meals, live long -life - "Proverbs
Clashing and easy to get sick, regular quantitative can be peaceful -proverb 5. What are the healthy verses 1. Taking the teeth, the teeth are not caries.
"Health Care Collection" interpretation: "Tooth end" is a symbol of healthy and longevity, and toothing techniques is an ancient health recipe in my country. The main bone of the kidney, the teeth are part of the bone.
The dental caries are the majority of teeth. People peck in the upper and lower teeth in the middle and lower teeth every morning, referring to pecking each tooth corresponding to the upper and lower teeth, which can reduce the harm of dental caries and maintain the health of the teeth. 2, lying on lying when you are full, are all diseases.
"Preparing for Thousands of Gold" interpretation: lying as full of food, the food stops gathered, stagnant, stagnation, spleen and stomach injury, qi and blood, phlegm, and food accumulation and cause all diseases. Essence 3. The flowing water is not rotten, and the household is not stingy.
is the same. If the shape is not moving, the essence is not flowing, and the essence is not stagnant.
"Lu's Spring and Autumn" interpretation: The flowing water will not rot and smell, and the rotating door shaft will not be dead. This is due to continuous movement. The same is true of human body and essence.
The body is not active, the essence in the body does not run, the essence is not running, the qi is stagnant. It is often said that life lies in exercise.
4. After eating, drink a cup of tea, take a hundred steps, and rub the umbilicus with your hand. Interpretation of "Yesterday": The ancients paid attention to health since ancient times. Here are three things after meals, that is, drinking tea, walking, and rubbing the abdomen.
5. Nourishing the sun in spring and summer, nourishing yin in autumn and winter. "Su Wen · Four Qi Ren Shen Da Da" interprets: Four o'clock yin and yang qi is the foundation of all things. The ancients will raise yang in spring and summer, and make up yin in autumn and winter to obey the root of the yin and yang in the four o'clock. Live together and grow.
. Once this fundamental is violated, it will damage its origin and destroy its true gas. The above are the purpose of the four o'clock.
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